Sunday, July 19, 2009

All my logged workouts...

...are available by clicking here. Pretty interesting to compare my 14 mile day in Pisgah to the ride I did today. I was really in better shape then, I thought, but maybe not by much. There is more climbing in Pisgah, but still, things look fairly comparable. For those curious, I use a Garmin 405 GPS and heartrate monitor watch. Very nice little device, I must say.

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